SERVICES
Personal Training
BrightsidePT are one of the most established personal trainer businesses in the South. We have a mixed gender team of ten trainers in three locations.
We know everyone is an individual with different circumstances, so our training programmes are tailored to each client to ensure the best possible results.
We always conduct an initial session to create a plan that's bespoke to your needs, taking into account current lifestyle, fitness, obstacles and nutrition.
Group Training
It’s the most cost effective way of getting personal expert help with added benefit of extra community support.
Focusing on small groups (5 max) we can ensure everyone gets the personal help they need every session.
With the focus being on improving movement of your body, reducing aches and pains and improving strength and stability. You get the results at a lower cost than our 1-1 services.
Session times
7 am, 1730 and 1830 Monday to Friday
Book a call
Click below to access the teams calendars.