Mat Jones

Mat used to play to a high level at football and rugby and brings this sporting background as well as 10 years experience as a fitness trainer to brightside.

Mat has  helped semi pro and pro golfers bring their handicap down, and helped clients lose weight they never thought that they could.  He knows what your body can do before you do! So you can be sure that you will be able to do things you never thought that you could do.

Mat will bring you the confidence to get the results that you want, and will make sure that you have a lot of fun along the way!