About

BrightsidePT are Personal Trainers in Southampton, Hampshire. We operate from a private studio and the founders are at a national level in their chosen sport.

With knowledge of the latest and most effective ways to train, we can guarantee you results you can keep. Whatever your fitness needs are we look after you 100%, not just the hours that you are in our gym in Southampton.

With a strong sports background and over eight years in the fitness industry we are fully equipped to get you the results you want and help you maintain them.

At Brightside Personal Training we look after everything to do with your health and fitness. This means we are there for you in between sessions, on email or phone, to motivate you and make sure that you are doing everything you can to get what you want.

What our clients have achieved

We have helped a number of people get in the best shape they have ever been in, and made sure they have maintained their improved fitness. For example:

  • Losing over 70kg in weight,
  • Running their first 30 seconds/5k/half marathon and marathon
  • Exercising more consistently
  • Toning up for weddings and other special events
  • Training for Iron Man events

From people who have never exercised before to those who are looking for that cutting edge, BrightsidePT can help you achieve, and keep achieving. We know the best ways to train, because we have worked with some of the best coaches and athletes in Europe and the United States. Find out more about Brightside Personal Trainers in Southampton.